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Ritrova te stesso

“La psicoterapia è uno dei modi di ritessere la tela della propria vita alla presenza di un ascoltatore attento“
cit. in Mucci C., Trauma e perdono, 2014

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Roberta Totaro

Psicologa e Psicoterapeuta

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“fare psicoterapia” significa “prendersi cura dell’anima”

Se una persona può scegliere, essa farà sempre la scelta migliore. 

Il problema è che, il più delle volte, le persone sentono di non avere scelta.”      Virginia Satir

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Psicologia Napoli Vomero

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dott.ssa roberta totaro

Il mio orientamento professionale

L’orientamento sistemico-relazionale prevede un approccio concreto che analizza le difficoltà vissute dal paziente. Lo psicoterapeuta considera l’individuo come parte del suo contesto d’ appartenenza e la sua personalità come il risultato delle sue relazioni. In uno spazio protetto e accogliente viene analizzato il significato dei comportamenti adottati nel tempo e delle sintomatologie di base sviluppate, per stimolare la riflessione e disinnescare i blocchi emotivi. Vengono introdotte visioni nuove e stimolati differenti punti di vista su quanto accade. Paziente e terapeuta sperimentano insieme equilibri differenti, maggiormente soddisfacenti e funzionali al benessere dell’individuo.

.

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DOTT.SSA ROBERTA TOTARO

GLI STRUMENTI UTILIZZATI

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[et_pb_blurb title=”STEP I” use_icon=”on” font_icon=”%%86%%” icon_color=”#ffffff” use_circle=”on” circle_color=”#ecd5c5″ _builder_version=”3.18.7″ header_font=”Cormorant Garamond||||||||” header_font_size=”30px” header_line_height=”1.5em” body_font=”Cormorant Garamond||||||||” body_font_size=”20px” body_line_height=”1.8em” text_orientation=”center” animation_style=”fade” animation=”off”]

Approccio concreto e analisi delle difficoltà del momento 

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Interazione, osservazione e fronteggiamento delle problematiche con l’obiettivo di disinnescare i blocchi emotivi

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[et_pb_blurb title=”STEP III” use_icon=”on” font_icon=”%%58%%” icon_color=”#ffffff” use_circle=”on” circle_color=”#ecd5c5″ _builder_version=”3.2.1″ header_font=”Cormorant Garamond||||||||” header_font_size=”30px” header_line_height=”1.5em” body_font=”Cormorant Garamond||||||||” body_font_size=”20px” body_line_height=”1.8em” text_orientation=”center” animation_style=”fade” animation_delay=”400ms” animation=”off”]

Utilizzo di tecniche diverse per affrontare le difficoltà, stimolare la riflessione, attivare altri punti di vista e modalità maggiormente funzionali al benessere dell’individuo 

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Abbi cura di splendere

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